Thankfully, there are simple ways to alleviate sinus symptoms without using a pill or surgery. In this article, I’ll explain acupressure for sinus pain, and provide you with examples of how to find the pressure points on your face. To begin, use a mirror to locate these points on your face. Next, use your thumbs, fingertips, and a thin blunt object to gently press each point. Apply pressure in a circular motion. The acupressure points are located where the nose and cheeks meet.
GV23
In acupressure, the GV23 pressure point has various names and benefits. This acupuncture point is located in the forehead at the center, 1 cun behind the hairline. In general, it can help with sinus congestion and general headaches. This point is also called the “Yintang” or “third eye” point, because it corresponds with the lungs. It can also be used for dental pain.
GV-23 is located in the center of the forehead between the eyebrows. In Chinese medicine, it is known as Shangxing. To find it, place your index and middle finger on your forehead and gently press it for five to ten seconds. Repeat the process five to six times. GV-23 is also known as Shangxing in acupressure. You can easily find it by trace the center of your face until you find a tender spot about two centimeters behind your hairline.
Another effective acupressure point for sinus allergies is He Gu, which is also known as “The Joining Valley.” The He Gu meridian is located in your hand, just behind your thumb. It can be a good option for sinus relief because it can soothe facial pain and headaches caused by sinus infections. When you’re ready to begin using acupressure, you should practice one acupressure point at a time.
LI4
If you’ve ever had a stuffy nose, you may be wondering how to relieve sinus pressure points with LI4. The good news is that the right acupressure technique can relieve these symptoms. This massage therapy uses acupressure to trigger the body’s natural drainage system. To activate the pressure points, place your fingers in the hollow between your eyebrows. You can do this simultaneously on both sides of your nose.
The LI4 pressure point is located on the back of your hand between your thumb and index finger. Applying pressure here can help ease your sinus pain and even relieve some facial discomfort caused by a sinus infection. To find the pressure point, hold your hand with your thumb facing the side of the hand with your other hand placed on the muscle between your index finger and thumb. This will cause a “hill” structure to form on the back of your hand.
If you’re suffering from congestion or fever, you can also massage the LU9 pressure point on the back of your hand. The point is linked to the lungs and may help relieve the pain associated with sinus congestion. LU5 is located on the inside of your elbow, on the thumb side. The point is also connected to the throat, so it can help soothe the symptoms of a sinus infection. If none of these methods seem to help, consult an otolaryngologist to find a more permanent solution.
GB20
The GV-16 acupuncture point is located near the GB-20. The GV-16 is a hollow below the skull and is very close to the GB-20. Acupuncture to this point helps with headaches and migraines. Those suffering from sensitivity to light and sound may also find relief from this point. The GV-16 is very important for relieving sinus issues, so many people use it to treat a wide range of ailments.
This point is located at the base of the skull, between the eyebrows. It is useful for treating sinus headache pain. The small intestine 18 point, which is located below the cheekbones, is another effective remedy for sinus pressure. The gallbladder 20 point, located in the grooves at the back of the head, is another helpful spot to use to treat sinus pressure. While performing the acupressure, breathe deeply as you rub the point.
Acupuncture is an ancient Chinese medicine treatment that uses finger triggers to treat various health conditions, including congestion and pain. Acupressure uses specific points to release stagnant Qi in the body, and it can be performed by anyone who wants to improve sinus health. The technique requires only a few minutes of gentle finger pressure. It is also easy to learn and practice and can be done by anyone, even a complete beginner.
Yingxiang
Acupuncture techniques can help relieve sinus pressure and pain through acupressure. Acupressure is a type of traditional Chinese medicine and uses specific pressure points in the body to bring relief. The Ying Xiang pressure point, which means “welcome fragrance,” opens blocked sinuses and nasal passages. To activate it, gently press the Yingxiang pressure point with your forefinger. Then, apply a small amount of pressure by using circular strokes from the base of your tongue toward your forehead.
One of the acupuncture points for sinus pressure is DU21, located in the front middle of the head, above the cheekbone. It can be used for headaches and migraines, as well as for nausea, fatigue, and neck and facial pain. This pressure point is also used to relieve vertigo, improve sleep quality, and alleviate sensitivity to light and sound. Yingxiang has been used for centuries to treat a wide variety of ailments, and today, it is used for more than just headaches.
Another acupuncture point is the GV-16, which means “welcome fragrance,” and is a great pressure point for relieving sinus inflammation. It’s located below the third thoracic vertebra and is located near the GV-16. When stimulated with the corresponding pressure points, this acupressure point can help with sinus pressure and inflammation. The GV-16 is also connected to the large intestine.
GV23 is located on the back of your hand
This acupuncture point is located on the back of your hand, near the middle of your palm. It has different names and benefits depending on where they are located. It can help with respiratory problems, facial swelling and sinus congestion. GV23 is one cun behind the hairline, located on the middle of your forehead. It is recommended to apply it one at a time.
You can also use acupressure to treat stuffy nose. This ancient Chinese technique uses finger triggers instead of needles to stimulate specific points on the body. By gently massaging these points on the back of your hand, you can relieve your sinus congestion and relieve pain. Another point is located where your eyebrow meets your nose. Pressing these two points together for several minutes can help relieve your symptoms of sinus pressure and swelling.
This method is very convenient and effective. You can do this technique in as little as three minutes. To locate these pressure points, use a mirror. Use your fingers or thumbs to press each corresponding point on your face. For best results, use a thin blunt object and rub in a circular motion. Once you find the GV23 point, you can use the thumb on the back of your hand to apply pressure on the corresponding point on your face.
GV23 is used to relieve sinus pressure
GV23 is a common point for relieving sinus pain and other conditions. It is located in the center of the forehead, one cun behind the hairline. It is used for a variety of symptoms, including headaches and facial muscle paralysis. There are some precautions to be aware of, though. This acupuncture point is part of a functional grouping of points called “Ghost Points.”
Acupressure works on many levels, including the face, nose, and throat. This ancient Chinese healing technique stimulates certain points in the body to help disperse stagnant Qi. Acupressure works by gently massaging these points for a short period of time. While some acupressure points work well for sinus pain, some of them do not. Regardless of which one you choose, these pressure points are helpful in treating various types of sinus problems.
Nasal congestion and sinus pressure have many causes. Common colds, allergies, and sinusitis can contribute to nasal congestion. During these times, the membranes lining the nasal passages become inflamed and produce more mucus. Therefore, it is important to keep the sinuses moist. This can help relieve the pain and help move the fluid out of the body. In addition to nasal congestion, allergy medication can also cause sinus pressure and headache.
Yintang
Yintang is a common pressure point that can be used to alleviate nasal congestion. This point is located between the inner edges of the eyebrows and can be stimulated using the fingers. You can use it to treat sinus congestion and runny nose. To apply Yintang, press it lightly with your forefinger and gently apply pressure in small circles. Continue applying pressure while making a circle.
Yintang is considered an extra point in acupuncture. It does not correspond to a specific meridian, but does fall along the Governing Vessel meridian. It is also commonly known as the Hall of Impression, and is located between the eyebrows and below the third eye. Acupuncture on the Yintang is inexpensive and easy to perform. Once the acupuncturist has accessed the pressure point, you can then proceed to the next points.
Another effective point to treat nasal congestion is Yintang, also known as the third eye. The Yintang is located in the middle of the forehead between the eyebrows. Pressing this point for two minutes can be beneficial to those suffering from sinus headaches and stuffy nose. For best results, practice this acupuncture point for at least a half an hour a day. There is no need to wait until your sinuses get infected.
